Therapy Near You · Commack, NY
Individual, couples, and family therapy in Commack, NY. With personalized care, practical support, and a pace that feels manageable
Resilience doesn't mean never Struggling. It's learning how to steady yourself, recover, and move forward- and it's something you can build.
Ways we work together
Choose the setting that fits your situation. Not sure which one is right? Call and we'll help you decide before you book anything.
Dedicated time to work through anxiety, depression, stress, grief, or a transition that's knocked life sideways, with strategies you can use between sessions.
A neutral space to break out of the same argument, rebuild trust, and communicate in a way your partner can actually hear. For dating, married, and long-term partners alike.
Work through the patterns that play out at home: parenting strain, a child's behavior, blended-family friction, or a family navigating loss or change together.
Structured groups where you learn skills and realize you're not the only one carrying what you're carrying. A supportive, lower-cost complement to individual work.
Developmentally-matched support for anxiety, big emotions, school stress, and self-esteem, with parents kept in the loop as partners in the work.
Secure video sessions for New York residents, so a packed schedule or a long commute doesn't become the reason therapy quietly falls off. Same clinicians, same care.
What people bring in
Some people arrive knowing exactly what's wrong. Others just know something isn't right. Both are good reasons to begin.
How it works
No surprises, no pressure. Here's the shape of it.
Call or request an appointment online. We'll confirm availability, fees, and which clinician is the right starting point for you.
You don't need to have everything figured out or know exactly what to say.
You and your therapist agree on what you're working toward and how you'll know it's moving. Goals get revisited, not carved in stone.
Weekly or biweekly sessions. Progress usually looks like new coping skills, clearer boundaries, and catching patterns earlier than you used to.
Good to know
283 Commack Road, Suite 315, Commack, NY 11725. Parking on site, minutes from the LIE.
Daytime and evening appointments. Typically weekdays 9-5. Some evening & weekend times available - Contact to inquire.
Aetna, Anthem, United Healthcare, NYCE PPO, and More. Contact to inquire.
See us in Commack, or meet by secure video anywhere in New York State.
Questions
The Institute of Psychological Resilience helps children, teens, adults, couples, families, and organizations build resilience, navigate change, and reconnect with their authentic selves. If you have been searching for a therapist in Commack, NY, or for therapy near you on Long Island, our licensed clinicians offer responsive, personalized, and identity-affirming care. Our world-class team helps you overcome challenges with tailored psychotherapy and personal-growth experiences for individuals and organizations.
Led by Dr. Robert Goldman, the Institute of Psychological Resilience makes the therapeutic process accessible through a team of licensed, experienced professionals, evidence-based practices, and inclusive, trauma-informed care. We provide therapy and assessments personalized to the practical and cultural needs of each client. Our highly trained clinicians use proven therapeutic approaches that complement each client's goals, values, and identity, in an environment where clients feel supported and empowered as they explore strategies for healing, growth, and change. Ultimately, we help build healthy individuals, families, and communities through evidence-based strategies that nurture emotional well-being and authentic resilience.
The Clinic of Psychological Resilience focuses on strong mental health and confidence at every stage of life. Our team of mental health professionals spans many specialties, so we can offer individual therapy, family therapy, child therapy, and couples therapy grounded in empowering, science-backed principles. We also offer corporate assessments that build competency, reduce burnout, and foster a positive internal culture. The Institute is also a trusted resource for court-oriented legal services, offering respected assessments and consulting at the intersection of psychology and the courtroom.
Psychological Restorative Solutions (Forensic Psychology Services). Our forensic branch offers forensic evaluations and court-ordered services. Dr. Goldman's background as a criminal defense attorney allows our team to review psychological evaluations, assist in cross-examinations of mental health professionals, and support jury selection.
Clinic of Psychological Resilience (Therapy and Counseling Services). We provide compassionate, evidence-based therapy for individuals, couples, and families throughout their journeys of growth and mental health. Our approaches strengthen emotional resilience, create positive life changes, and foster thriving relationships. Individual and group therapy offer a safe place to work through depression, major life transitions, grief, trauma, and more, with licensed professionals specializing in therapy for adults, children, and teens.
Resilient Core Solutions (Corporate Resilience Services). We bring the same tailored care to corporate and organizational clients through customized resilience assessments, workshops, and curriculums designed to strengthen organizational well-being and adaptability across many industries. This is a valuable resource for organizations facing burnout, low performance, or a fractured culture.
We are Long Island's trusted therapy practice for counseling and assessments, with services tailored to individuals, couples, families, corporations, and courtrooms. If you have been looking for a therapist near you, we make the first step simple. Call (631) 499-7500 or email info@psychresilience.com today to schedule your free consultation. Get Directions
Requesting an appointment takes about two minutes. Prefer to talk to a person first? Call the office and we'll walk you through it.
283 Commack Road, Suite 315, Commack, NY 11725
